Statistics say that 1 in 5 Americans suffer from a mental illness. Anxiety and depression are considered to be the most common mental illness. My guest on PVDcast 216 is Matt Frey, the man who created the book, What I Learned About Depression and Anxiety. Matt shares his personal story of his own battles with depression and anxiety and how that led him to create a book to help others in the same situation. We also chat about his graphic novel, Black Heart, the creation of Spaz-tastic Studios, some of his past endeavors and some of his upcoming projects. This is one insightful episode that you do not want to miss.
Great episode with Matt!!!